Monday, December 30, 2019

Weekly Update 12/30/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

Run for the Ranch was this past weekend and many of your team participated. Reported results below. Also, from the running section- more folks into the Dreadmill challenge. 

If you're into gravel cycling there's an interesting article about the re-branding of LandRun 100 here . 

New Members;


Results; 

  • Kimmy Reed- Overall female at Run for the Ranch 1/2 marathon*
  • Lisa King- finished 68.5 miles on her treadmill challenge
  • Katie Burger- 1/2 marathon PR and 2nd place AG at Run for the Ranch
  • Brian Fields- 3rd Male at Run for the Ranch in the 6hr Endurance Challenge
  • Chad Johnson- 1/2 marathon PR and 3rd AG at Run for the Ranch
  • Chris Hines- going for 48 hours with a treadmill challenge
  • Rachel Baker- 100 miles with a treadmill challenge
*Team Reward this week. Claim your free pint at Springfield Brewing Company before 5pm Friday!


This Week;  

Upcoming; 

Coming next year;



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Monday, December 23, 2019

Weekly Update 12/23/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

Looking to the coming year, please consider signing up for a night or two at SBC's Community Bike Shop at The Fairbanks. Monday Mechanic's Night, where we get 'em ready to roll- sign up here. And Wednesday Wednesday Open to the Public, where we match people up to bikes. This is a very rewarding experience, and you can also learn how to wrench on a bikes a little. No experience necessary. 

There are free samples of AMP PR lotion are available for pickup at SGB until they're gone, courtesy of local legend Brad Huff. 

Christmas is nearly here. I hope you have all of your shopping done. If not, get after it!


New Members;


Results; 

Not a lot to report this week, except Gary Shaw knocking out 100 miles ON A TREADMILL! Looks like he had company on a few miles too. 




This Week;  

Upcoming; 

Coming next year;

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Monday, December 16, 2019

Weekly Update 12/16/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

Another big week for SBC runners. Several put in some big miles at the Back Forty for All trail race. Great job gang. 

 Word is the SBC 22nd Anniversary was a rousing success. Many SBC Athletes showed up throughout the day to celebrate this milestone. SBC has been a cornerstone of the downtown Springfield renaissance since its beginning. 

Keaton Garrett is working hard putting together a race series in Ozark. He has provided a discount code for SBC Athletes. If you use the code SBCFAM, you'll receive $5 off at the Finley River Night Light 5k , and $10 off an entry in the Adult Tri only at the Finley River 5 and Tri . Sign up early and save even more money. 


New Members;


Results; 

  • Sarah Waterman- 2nd overall female at the Back Forty 40 mile trail run
  • Others who did the Back Forty 40 miler
    • Nicole Fleming
    • Harold Cunningham
  • SBC Athletes who did the Back Forty 20 miler
    • Steve Monsanto
    • Scott Quigg
    • Rachel Baker
    • Crystal Landers
  • Rosie Laughlin- 1st in AG at the Springfield Santa Run 5k
  • Pam Sailors- 1st in AG at the Springfield Santa Run 5k
  • Nick Shaeffer- 2nd overall and 1st AG at 
  • Amy Shaeffer- knocked out a solid run at 
  • Les Shaeffer- 4th overall and 1st AG at

This Week;  

Upcoming; 

Coming next year;

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Monday, December 9, 2019

Weekly Update 12/9/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

Take a look at the results below. There were lots of runs over the week and weekend. They varied from one mile to 108 and just about everything in between. Great week from SBC runners, with wins, podiums, PRs and epic goals. 

Hincapie order is in at Bicycle Outlet. If you ordered any Hincapie gear, stop by BO and pick it up. 

SBC 22nd Anniversary with live music featuring Dallas and Molly. Also, drink and menu specials. See the details in the link below. 


New Members;


Results; 

  • Julie Witt- 3rd AG and PR at the Christmas Mile & 5k
  • Charlie Hungerford- 2nd AG in the 1 mile at the Christmas Mile & 5k
  • Chris Hines- Next to last man standing and 108 miles at the 4 fore 30 
  • Gary Shaw- Third to last man standing with 100 miles at the 4 fore 30
    • Both of the above had 100 miles sub 24 hours! Chris's 5th and Gary's 2nd <24
  • Jeff Wehling- Knocked out 67 miles and a 10 overall at the 4 fore 30
  • Melissa Bland- PR'd a Metric and was 3rd female at the 4 fore 30
  • David Murphy- Finished 33.36 miles at 4 fore 30
  • Seth Thoenen- PR'd his Half Marathon at the St. Judes Half Marathon
  • Rosie Laughlin- 1st Overall Female at the Reindeer Run 5k*
  • Christine Cornelius- Mile PR at the Christmas Mile & 5k
  • Sherry Wilson- Finished Rock & Roll Half Marathon
  • Michelle Rador- 1st AG at the Reindeer Run 5k 
    • 3rd AG at the Christmas Mile & 5k
  • Jake Mettlach- 3rd AG at the Reaindeer Run 5k
    • 4th AG at the Christmas Mile & 5k
  • Maddi Rador- 4th AG at the Reindeer Run 5k
  • Clinton Petty - 1st AG Reindeer Run 5k
* Team reward this week; claim your free pint before 5pm on Friday this week

Corrections from last week;

  • Rosie Lauglin- Female Masters winner at the Springfield Turkey Trot
  • Pam Sailors- 2nd AG at the Springfield Turkey Trot
  • Toby Dogwiler- Male Master at the Springfield Turkey Trot

This Week;  

Upcoming; 


Coming next year;

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Monday, December 2, 2019

Weekly Update 12/2/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

I trust everyone got their fill of Thanksgiving dinner, football and family. Several teammates participated in Thanksgiving day Turkey Trot events. These Thanksgiving runs have really taken off as a tradition in lots of cities. The Springfield Turkey Trot celebrated its 25th anniversary this year. Several thousand people participate in this holiday tradition. 

A handful of teammates and associates participated in another post Thanksgiving tradition by riding the Jasper Disaster cycling course in Harrison, AR on the Saturday after Thanksgiving. 

SBC Winter Party tonight at the mother ship. Come and have a pint and a bite- scroll down for details.

New Members;


Results; 

  • Sheree Wilson- 1st AG at the Joplin Turkey Trot
  • Rosie Laughlin- 1st AG at the Springfield Turkey Trot
  • Toby Dogwiler- 1st AG at the Springfield Turkey Trot
  • Jeff Daniels- 2nd AG at the Believe 5k in TX
  • Shelley Stout- 3rd AG and PR at the Springfield Turkey Trot
  • Clinton Petty- 3rd AG at the Springfield Turkey Trot
  • John B. Long- 5k PR at the Springfield Turkey Trot

This Week;  

Upcoming; 


Coming next year;

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Monday, November 25, 2019

Weekly Update 11/25/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; 

As we speed headlong into Thanksgiving, I'm sure everyone can think of a few things to be thankful for. I expect a lot of people are thinking of the next big holiday and into the coming year as they plan their event calendar and assemble their list of goals. Scroll down and see the links for all the events planned for the coming year. Maybe you'll find an event or series to help you meet that goal. Also, everything is better when you do it with friends and teammates. 

New Members;

  • Chad Johnson- Runner
  • John Medvec- OCR racer
  • Jackie Young- Runner

Results; 

  • Rosie Laughlin -Overall Female at the Parkinson's 5k *
  • Pam Sailors- Overall Masters Female at the Parkinson's 5k
  • Jeff Daniels- 1st AG at the Parkinson's 5k
  • Mike Still- Finished his first 50 mile run
  • Bryan Dame- Finished his first 50 mile run
  • Lisa Geary- Finished her first 50k
  • Kristen Mock- Finished a 50k
  • SBC Team completed close to 500 miles at the One More 24hr Run
  • Michelle Rador- 2nd AG at the Parkinson's 5k
  • Stephanie Smith- Completed her 41st marathon
  • Harold Cunningham- Completed the Hot Chocolate 15k
*Team Reward this week- redeem your free pint before 5pm Friday at SBC

This Week; 

Upcoming; 

Coming Next year;




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Tuesday, November 19, 2019

Weekly Update 11/19/19

Celebrating athletic achievements that better ourselves, our teammates, and our community.



Updates; 

Lots to unpack. A group of us met Saturday at the Mother Ship to discuss the coming year for  SBC Athletics. Expect some cool stuff next season. Perhaps you've seen some of the events announced already on social media. A Beer Mile series, and a TT series are already out there. Winter Lecture series is back this year and will replace the "Rest Day" interviews. Some changes in personnel, and some folks staying on in current positions.


  •  Rachel Baker- Running group
  • Tony Franklin-Cycling
  • Josh Mattix-Triathlon. 
  • Keaton Garrett- Monthly team videos
  • Team gear and Kit stores- Neil Chanter/TylerUssery
  • Newsletter- John Long/ Cynthia Bradley
  • Social Media- Michelle Rador
  • SBC Soccer- Bryce Collier
  • 2019 Events
    • Trivia Night- Heather Cribs
    • Moonlight Ride- Keith Donaldson
    • Tour DeBrew- Neil Chanter/Brian Barr/Josh Mattix

After this week, the newsletter will switch to a Monday morning release in order to optimize everyone's opportunity to get a free pint when one is awarded. It's more important than ever that we get weekend results ASAP. You can email me at longjohnh@swbell.net. 

In Fairbanks Bike Shop news, Rob Gentry has stepped to manage the shop on Wednesday night. Hopefully we will be in the new space when the shop opens again next April. 

Results;

  • Julia Witt- 4th AG in Fayetteville, AR
  • Christine Cornelius- 5th AG also in Fayetteville, AR
  • William Crevelt- 12th overall and 4th in AG at the BoneFrog OCR in Dallas, TX

New Members; 


This Week; 


Upcoming; 





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Tuesday, November 12, 2019

Weekly Update 11/12/2019



Celebrating athletic achievements that better ourselves, our teammates, and our community.

Updates; Another fine weekend for SBC Athletics. Great job everyone.

 Rerunning these items for another week; 

If you have set a high bar for an epic event or achievement and would like to commemorate the occasion, you might want to consider an SBC Brick such as below. If you do, contact Neil Chanter.


In Fairbanks Bike Shop news, we're looking for a Wednesday night shop manager. Jason Stratton has taken over general management of the shop and additionally will oversee Monday mechanics night. Wednesday is largely about helping people obtain bikes. Bike Shop season will begin again in April 2020, so give it some thought. The bike shop can be a very rewarding experience. No mechanical skill is required.

Be aware- Mug Club 2020 Renewal is 11/1- 12/5/2019

Results;

  • Rachel Baker completed her 10th Dogwood 50k, winning an AG 2nd place in the process
  • SBC Soccer won 8-1 last night and sits on top of the league with a 4-0 record
  • Jake Mettlach and Michelle Rador 3rd overall at the 5.56k Ruck-n-Run challenge
  • Lance Caswell 3rd AG at the Dogwood 15k

New Members;

  • Jeff Newman- Runner

This Week;

Upcoming; 

 

 




 


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Tuesday, November 5, 2019

Weekly Update 11/5/2019

Weekly Update 11/5/2019


Celebrating athletic achievements that better ourselves, our teammates, and our community.

 

 Updates; Great weekend for the runners under the SBC Athletics umbrella. Several podiums, PR's and epic finishes. Great job everyone. 

 If you have set a high bar for an epic event or achievement and would like to commemorate the occasion, you might want to consider an SBC Brick such as below. If you do, contact Neil Chanter.


In Fairbanks Bike Shop news, we're looking for a Wednesday night shop manager. Jason Stratton has taken over general management of the shop and additionally will oversee Monday mechanics night. Wednesday is largely about helping people obtain bikes. Bike Shop season will begin again in April 2020, so give it some thought. The bike shop can be a very rewarding experience. No mechanical skill is required.

Be aware- Mug Club 2020 Renewal is 11/1- 12/5/2019


New Members; 



Results;   

  • Steve Monsanto- 11th overall at the OT100 Endurance Race (Excellent recap Here)
  • Michelle Rador- 1st AG and 2nd overall female at the Hero's 5k
  • Jake Mettlach- 2nd AG at the Hero's 5k 
  • Erin Dolan Edminster- 4th overall, 2nd overall female at the Bass Pro half marathon
  • Cynthia Bradley- 1st AG Bass Pro 5k
  • Clinton Petty- 1st AG Bass Pro Half Marathon
  • Michael Still- Marathon PR at Bass Pro Marathon

 

This week;

 

  • Tuesday - TuNR 
  • Tuesday - Vic's run 5:30 pm at Fleet Feet- 6 miles *Note; venue change
  • Wednesday - Morning Run
  • Thursday - SWMO Ultra Runners - Sac River Trail 5:30 pm (4 loops or as many as you want at your pace)
  • Saturday & Sunday - Dogwood Canyon Bass Pro Fitness Series


  Upcoming;

 







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Tuesday, October 29, 2019

Weekly Update 10/29/2019

Weekly Update 10/29/2019


Celebrating athletic achievements that better ourselves, our teammates, and our community.

 

 Updates; 

I'm sure many of you are hitting your taper week for the Bass Pro Marathon weekend. Best of luck to all of you participating in those events this weekend. We had a few folks actively racing this weekend. Results below.

Holding this over another week, from the Director; put this event on your calendar now- SBC Athletics 2019 team party


New Members; 

  • Terri Bray- Runner


Results;    

  • Brad Wright 3rd overall at The Wild Goose Chase Gravel Grinder
  • Chris Hines knocked out a 5th Hundo this year and won his latest at the KS SuperSlam *
  • SBC Soccer is off to a 2-0 start this session. They play Tortilleria Perches at 8pm this Sunday
* Team reward this week- when a team member wins, we all win. Claim your pint pint at SBC before 5 pm this Friday.


This week;

 

  • Tuesday - TuNR 
  • Tuesday - Vic's run 5:30 pm Galloway Grill 4211 S Lone Pine Ave - 6 miles
  • Wednesday - Morning Run
  • Thursday - SWMO Ultra Runners - Sac River Trail 5:30 pm (4 loops or as many as you want at your pace)
  • Bass Pro Marathon weekend -Bass Pro Fitness Series


 


Upcoming;

 

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Tuesday, October 22, 2019

Weekly Update 10/22/2019

Weekly Update 10/22/2019


Celebrating athletic achievements that better ourselves, our teammates, and our community.

 

 Updates; 

The Ozarks offered up another great weekend. Great job everyone for getting out there and representing. Let's do it again this weekend. Send any results you wish to be included in the newsletter to longjohnh@swbell.net . I need them by 9pm Monday. Please don't be shy about it either. The team wants to know how everyone is doing. I try to gather what I can from social media, but it's easy to miss some things. 

From the Director; put this event on your calendar now- SBC Athletics 2019 team party


New Members; 

  • Grant Dolan- Cyclist


Results;    

  • Nathan and Amanda Tolliver completed their first Ultra at the Pumpkin Holler 50k 
  • Michelle Rador 1st place female at the Axes and Beer Run *
  • Jake Mettlach  2nd place male at the Axes and Beer Run 
  • Jeff Fluty-3rd place at Zondag Cross CX race 
  • Clinton Petty- 1st AG at OKC Classic Duathlon
* Team reward this week- when a team member wins, we all win. Claim your pint pint at SBC before 5 pm this Friday.


This week;

 

  • Tuesday - TuNR 
  • Tuesday - Vic's run 5:30 pm Galloway Grill 4211 S Lone Pine Ave - 6 miles
  • Wednesday - Morning Run
  • Thursday - SWMO Ultra Runners - Sac River Trail 5:30 pm (4 loops or as many as you want at your pace)

 


Upcoming;

 

 

 

 

 

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