Monday, February 22, 2021

Weekly Update 2/21/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


I hope everyone survived the arctic freeze last week. May will be here before you know it and then it will be time to reopen the Fairbanks Bike Shop. This is a great way to give back to the community, and get to know some of your teammates away from the race/event environment. If you're interested in volunteering for Monday Mechanics Night, sign up HERE. If you want to sign up for the Wednesday Open to the Public Sale Night, sign up HERE


Here's a very nicely done race report from Gary Shaw's latest epic Ultra-run. This is a little insight into what makes and motivates an ultra-runner- Outlaw 100 


Attention "Active" Springfield Brewing Co Athletes! ("Active" is loosely defined as folks who are training (and racing when possible) in SBCA gear, posting on social media with SBCA gear/tags/@/, etc., frequenting the mothership and/or buying SBC beer where reasonably possible, etc., etc.). It's kind of hard to explain - but you probably know if you are.)


SBCA wants to help put on another team trip to Colorado this year from July 19th-July 25th. The last one was in 2018, and the lucky folks who went had an absolute blast. 


There is nothing like cycling/hiking/running in Colorado, and we thought this might be an excellent opportunity to introduce more people to this incredible experience. 


SBCA is willing to pay fifty percent towards the lodging expenses (up to a maximum of $1,250) to make the trip more affordable for folks. 


Lodging will likely be a multi-bedroom lodge/cabin/house in the Dillon Reservoir area (Silverthorne, Frisco, Breckenridge). There is a great paved trail network in that area, and it is also reasonably close to other riding/hiking/running options. Many different routes can be done every day, plus several incredible hikes. Doing this will allow spouses and/or family members to come along as part of a family vacation. Riding/running would typically start early in the morning, leaving afternoons and evenings free for other family activities (hiking, rafting, etc.).


Please reach out to Stephanie Snow (stephs090386@gmail.com) if you are interested in this event (or if you have questions that will help you figure out if you can come), so we can gauge how many folks might be interested in this opportunity. The last time we did this, the house housed ten people, or so, we think. Isn't that about right, Fred? 


Stephanie Snow is the trip leader/organizer/main-point-person. Jonathan Traughber will be the cycling coordinator/leader. And Jackie Young will be the running coordinator/leader. But to be clear, the trip will be an "everyone pitches in" experience - these folks won't be catering to your every need but will take the lead in coordinating. Fred did a fantastic job last time (but already has a summer trip planned). But you can get a pretty good idea of how they planned the last SBCA in CO trip from the slack channel "SBC_Colorado_2018". There will soon be an SBCA in CO 2021 Slack channel if the trip is a go - where most of the trip planning/conversation can occur.


This trip/opportunity is possible due to our amazing sponsors: SBC, State Bank of Southwest Missouri, Larson Law, ActiveLife Chiropractic, Leggitt Forensic ECONOMICS, and At Home Realty. Please try and support these fine folks when/if you ever can. 



Holding these items over from previous weeks; 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. 


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 



This Week; 



Upcoming;





Results;

Nicole Fleming- Overall Female Winner, SBC Classic Beer Mile*
Gary Shaw- 3rd Over Male, SBC Classic Beer Mile
Brian Fields- Completed his first Hundred Miler at Outlaw 100

*When an SBCA member wins, we all win. Claim your free pint before 5pm Friday!



New Members; 

None to report





Monday, February 15, 2021

Weekly Update 2/15/2021

 


Celebrating athletic achievement that betters ourselves, our teammates and our community.


As it stands right now, the winter lecture scheduled for tomorrow is still on, but pending. We really want to have this, and will if conditions allow. However, we don't want folks to be travelling unnecessarily if the conditions aren't favorable enough for this lecture to be beneficial. Watch social media and Slack for updates tomorrow.  The Balancing Act is all about balancing family and work responsibilities with your fitness goals. Jonathan Traughber and Jason Stratton are going to co-host this event. If you're a working parent and want some insight about how to attain your fitness goals and still remain a good parent/spouse/employee, show up next Tuesday and benefit from the experience of these two fellows. 


Holding these items over from previous weeks; 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. 


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 



This Week; 



Upcoming;




Results;

None to report

Virtual TT Results- Week 1 standings

Distance Goal Update; 

None to report



New Members; 

None to report






Monday, February 8, 2021

Weekly Update- 2/8/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


Whether you're new to the sport, or a seasoned cyclist, you'll learn some key ways to balance your life tomorrow night  (now next Tuesday due to weather ) at the second in our Winter Lecture Series. The Balancing Act is all about balancing family and work responsibilities with your fitness goals. Jonathan Traughber and Jason Stratton are going to co-host this event. If you're a working parent and want some insight about how to attain your fitness goals and still remain a good parent/spouse/employee, show up next Tuesday and benefit from the experience of these two fellows. 

Last night's Super Bowl was no doubt a disappointment for most local NFL fans. This week's forecast looks like crap too. Have heart though, good things are coming. The Virtual TT Series is underway with week 2 beginning today. Details below in "This Week". 


If you're on Facebook, be aware of this- SCAM ALERT! Read the bulletin in the link. 

Holding these items over from previous weeks; 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. 


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 


This Week; 



Upcoming;



Results;

Toby Dogwiler- Overall Masters Cabin Fever Reliever 10k*
Amanda Tolliver- 2nd AG Cabin Fever Reliever 20k
Brad Crawford- PR at Cabin Fever Reliever 20k

*When and SBCA member wins, we all win. Claim your free pint before 5pm Friday. 

Virtual TT Results- Week 1 standings

Distance Goal Update; 

Toby Dogwiler- Multisport; 663.7 bike, 59.8 run, 3.13 swim, $13.04



New Members; 

None to report






Monday, February 1, 2021

Weekly Update 2/1/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


Next week we'll be having the second in our Winter Lecture Series. The Balancing Act is all about balancing family and work responsibilities with your fitness goals. Jonathan Traughber and Jason Stratton are going to co-host this event. If you're a working parent and want some insight about how to attain your fitness goals and still remain a good parent/spouse/employee, show up next Tuesday and benefit from the experience of these two fellows. 


If you're enrolled in the "Distance Challenge", we'd like to post your progress in the "Results" section at the end of the month. If you're okay with making it public, you can send me your results at longjohnhershel@gmail.com.



Mothership News; The Cellar is now open! Also The Cellar is hosting a Super Bowl Watch Party


Holding these items over from previous weeks; 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. 


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 


This Week; 



Upcoming;


Results;

None to report 


New Members; 

None to report




Monday, January 25, 2021

Weekly Update 1/25/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


As we navigate our way through the pandemic, it looks like some events may be starting to make a comeback. Some have made modifications and accommodations, but they are trying to get back to some kind normal. With that, the SBCA Virtual TT Series is back. If you're looking for some full gas training and/or competition in a relatively Covid safe environment check out this link for more details. If you are registered for Mid-South Gravel (previously LandRun 100), check out this bit of local good news- Mid South Missouri. Even better news; if you aren't registered in Mid South, you can still participate in this event. Stephanie has SBCA membership cards. Pickup is at the Mothership.


Holding these items over from previous weeks; 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. 


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 


This Week; 



Upcoming;


Results;

Amanda Tolliver- 2nd AG David's Trail 50k
Nathan Tolliver- Completed David's Trail 50k  


New Members; 

Andrew Littleton- cyclist





Monday, January 18, 2021

Weekly Update 1/18/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


I hope everyone has been staying warm in the grip of winter. The days are getting long, if ever so slightly. Warmer days will be here before we know it. Training through the cold, wet and wind is difficult. Based on our social media feeds, you all appear to be rockin' it. 


We are looking for a team member who is a yoga instructor. The intent is to create a yoga and beer class to be held at SBC. If you are a yoga instructor and are interested in the opportunity, contact Stephanie. Cassie Dimmick with Achieving Your Best is offering a free 30 minute nutrition session for SBCA members. If you ordered gear and selected "pickup at SBC", your gear is in and ready for pickup. 


Chris Miller is selling his hypoxia tent. He used it to train for the Leadville 100. Here's an excellent opportunity to obtain a rare piece of gear relatively cheap. Flatlanders like us who have plans for an event at altitude should give it a serious look. Contact Chris here- email


A couple of community cycling related items; If you're the least bit interested in coaching youth mountain biking, check out this NICA Page, and this SYCC Page. Our local team is recruiting coaches. It's a very satisfying endeavor. If you care about cycling infrastructure haven't already, take a minute to fill out this Survey.


Look for the Classic Beer Mile on the regular. It will be coming up every 3rd Saturday of the month. The next one will be February 20th. Tell your beer drinking/running friends. Also look for new and better prizes! Information below in "Upcoming".


Are you and a bunch of teammates headed to a big event? An Ultra, a big gravel race, triathlon or volunteering for a trail workday? Wouldn't some SBC beer afterwards be refreshing? Would you like to take along some SBC Brews to share? Contact Neil. He will hook you up. 


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 


This Week; 



Upcoming;


Results;

Gary Shaw- Overall winner January Beer Mile*

*When an SBCA member wins, we all win. Claim your free pint before 5pm on Friday. 


New Members; 

None to report


Monday, January 11, 2021

Weekly Update 1/11/2021

 

Celebrating athletic achievement that betters ourselves, our teammates and our community.


Year in review message from your Leadership Committee;


We hope this edition of the SBCA weekly newsletter finds you all surviving the pandemic, if not thriving.  We write this week, with our usual weekly update but also to give you all a brief update about the SBCA club.  The club has never been stronger.  Almost 400 members deep now on our weekly team mailer.  Our new director of operations – Stephanie Snow – who took over mid-pandemic,  is doing a fantastic job.  Our new director for SBCA social media, Dylan Pelletier – has grown our followings on FB (4513 followers) and Instagram (1325 followers).  The community bike shop, under Jason Stratton’s leadership, has also gone from strength to strength.   Thank you to all these leaders, to the entire SBCA leadership committee, and thank you - to each of you - for your participation in SBCA.  You may have seen the end of year post but it is worth repeating in part – even during a pandemic, in 2020, you all helped raise $22,362 for 100% local causes!  250 bikes were integrated back into the local cycling community. Without a single case of COVID having been linked to any of our 2020 events.   Thank you all – for all you do.  As for the mothership.  What do we need from you all?  We need you to come see us.  To drink draft beer with us.  To buy beer to go from us.  To stay a while and eat, inside (in what is probably Springfield’s most spacious and safe eating environment), or outside on either of the now-heated patios.  But let us not for one moment underestimate the importance of this ask.  To survive, local places need local people, more now than ever.  So here’s to an awesome 2021!  Good luck in all your athletic endeavors!  Hopefully see you soon out on the roads/trails!    #fortheloveofsport #wereallydomakebeerforaftertoo


The Winter Lecture series is and starts this week. Lecture #1 is nutrition. Winter Lectures will be the 2nd Tuesday of the month in January, February and March. 


The Classic Beer Mile Race #1 is Saturday. It will be coming up every 3rd Saturday of the month. Tell your beer drinking/running friends. Also look for new and better prizes!


Join SLACK . It really is the best way to keep in touch with teammates and to coordinate group activities. 


SBC Bar tape is finally in and available again. If you ordered a set, you can pick it up at the front desk at SGB- $25 cash only. 


If you would like commemorative brick to celebrate an athletic milestone, get in touch with Neil. These are really cool and stand as a lasting reminder of your epic achievement.


Curious about upcoming events- be sure to regularly check the SBC Calendar 


This Week; 

Saturday-  Classic Beer Mile


Upcoming;



Results;

Mike Still- 1st AG New Beginnings 10k
Brad Wright- 3rd in the 50+ at the Ouachita Gravel Grind TT


New Members; 

None to report