Weekly Update 06/04/2019

Celebrating athletic achievements that better ourselves, our teammates, and our community

Results

• Dathan Atchison and Brian Barr - DK 200 - stellar performance and beating the sun
• Russ Ussery - DK XL
• Dena Ussery and Stephanie Barr - DK 50
• Seth Thoenen -  1st AG - Hospital Hill 10k
• Julia Witt - 1st AG - Cox Medical Mile and 5k
• Charlie Hungerford - 3rd AG - Cox Medical Mile and 5k
• Clinton Petty - Overall winner - Ozark Valley Duathlon
• Trevor Croley - 3rd - Ozark Valley Tri International Distance
• Katie Burger - 2nd AG - War Eagle 25k
• Toby Dogwiler - 1st overall - Du Series
• Anthony Hales - 2nd - Du Series
• Wes Deckerd - 3rd - Du Series
• Clinton Petty - Masters Winner - Du Series
• Jason Holland - 7th - Du Series
• Nyah Dogwiler - 13 years old and first du, teamed with Stu Johnson for 2nd in relay - Du Series
• Gary Monphard - 7 minute PR at Hospital Hill 1/2 marathon

This Week

• Tuesday - TuNR 
• Tuesday -Duathlon Series
• Tuesday - Vic's run 5:30 pm Galloway Grill 4211 S Lone Pine Ave - 6 miles
• Wednesday - Morning Run
• Wednesday- Fairbanks Bike Shop - Customer night 6-8 
• Thursday - TNR 
• Thursday - SWMO Ultra Runners - Sac River Trail 5:30 pm (4 loops or as many as you want at your pace)
• Fryday Nyght Ryde - Randy Fry Ride
• Friday - First after work Century
• Saturday - Cycle for Life